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/fit/ - Fitness, Health, and Feels

You're gonna make it.

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File: 52e39b6e4884a3c⋯.webp (224.42 KB,980x632,245:158,01Frommers_New_York_jpg.webp)

1b4071 No.152236

Boost Your Physical Abilities and Age Gracefully with Brisk Walking

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1b4071 No.152237

Walking is good, especially if it's fast or uphill. It can be more beneficial than running. I recently learned this so I started walking more often than running. But recently I found https://store.betterme.world/it/products/pilates-essential-kit-subtlemint and I'm thinking of starting a new sport for myself. I've never tried Pilates before but I think I should fix that

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