[ / / / / / / / / / / / / / ] [ dir / random / 93 / biohzrd / hkacade / hkpnd / tct / utd / uy / yebalnia ]

/mental/ - Mental Health, Illnesses and Disorders

A place where people are found.

Catalog  Archive

Email
Subject*
REC
STOP
Comment *
File*
Password (Randomized for file and post deletion; you may also set your own.)
Archive
* = required field[▶Show post options & limits]
Confused? See the FAQ.
Flag
Embed
(replaces files and can be used instead)
Oekaki
Show oekaki applet
(replaces files and can be used instead)
Options
dicesidesmodifier

Allowed file types:jpg, jpeg, gif, png, webp,webm, mp4, mov, swf, pdf
Max filesize is16 MB.
Max image dimensions are15000 x15000.
You may upload5 per post.


You are the healing.

File: 6486b4a2dfbccd5⋯.jpg (44.88 KB,960x588,80:49,52995538_2000606979988792_….jpg)

 No.15620 [Open thread]

since i was a child i never finished a draw or something like that due to a lack of will

But now it's worst, im confused i want to do nothing but im doing studies to become a doctor or pharmacist, not because i like that ( i like nothing ) because i said that i want money but in fact even when i think about the money i can get with these professions i still dont care about it, i do not care about money, my futur or everything else, i want nothing, i like nothing no jobs come to my mind, i want truely nothing, im bad at school, im curently in a medicale school and if i do not just skip class i just do nothing in there, i come from a low social class and i live in a ghetto, im french, nothing here give me hope, i don't even have a family, i live with my mom and i have just 1 friend ( a woman ) but she rarely respond to me. I feeling alone, im not depressed i can laugh or whatever else, i just feel alone, and disturbed in my soul

It's like i tried everything possible on this planet, even good food attract me less day by day, i want nothing, i tried every kind of porn, i traveled to different places and i know pretty everything of this world from the evolutions of languages, to the evolution of life, astronomy physics and chimy, politics, human history, aeronautics, nuclear power, even small facts that no one cares, i still know them, i can draw a map of the earth with all of its biomes without a model, i know everything, every climates of every places, every mountain zones, i know every deserts, i know fucking every places of this world since i am 2 hours everyday on google maps just to pass time, boys and girls, what am i going to learn, to do next ? I am learning languages because i have nothing to do, i know lots of alphabets, lots of words of every languages my hobby is to compare every language i can, i know every pokemon openings in : Russian, Arabic, French, German, Dutch, Norwegian, Danish, Swedish, Finland, Spanish… same for other animes, it's boring now, there is no languages that makes me feel good, the last language that make me feel good was Dutch because of it's harsh sonority ( i love harsh sonority that's why i like arabic german and dutch )

What am i going to do ?

Wat ga ik doen ?

Was soll ich tun ?Post too long. Click here to view the full text.

1 post and 1 image reply omitted. Click [Open thread] to view. ____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15638

>>15623

nigger

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15645

>>15638

Double nigger

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15665

>>15620

You are the textbook definition of undiagnosed Adult ADHD. Not a near definition, but you are the textbook definition. It's ADHD beyond any reasonable doubt.

Get your prescriptions brother.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15671

>>15667

>>15668

>>15669

I diagnose you with autism

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15732

>>15665

Man im not hyperactive, im really a lot patient, and i have a good memory but only if i like what i memorize

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 97b6a2f58809a3a⋯.jpg (16.46 KB,275x275,1:1,JPEG_20190224_154827.jpg)

 No.15663 [Open thread]

I tried to kill myself on Monday and I'm going to try again soon.

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15677

File: 87d55aa3d00d1ca⋯.jpg (44.13 KB,640x647,640:647,hzJAtDM_d.jpg)

Could you at least give some context into your an-heroing? Why are you doing it? How are you absolute in your choices?

Do you have a manifesto?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15679

You'll never actually go through with it.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15728

PROTIP: Don't.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15730

fag!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15731

Can we get a livestream link?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: bf6cfd5aeaecfdf⋯.png (358.42 KB,999x815,999:815,bf6cfd5aeaecfdf2d935f42cff….png)

 No.14355 [Open thread]

That's right! I'm looking for banners and banner ideas, some of the banners here feel like they're too closer to neurotypicals standards (Katy Perry being an example. I want to change that!)

As usual, it has to be 300x100 and below 1mb.

4 posts and 13 image replies omitted. Click [Open thread] to view. ____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.14472

>some of my banners got used

Feelsniceman. Now every once in a while I refresh threads over and over until I get a banner I made so I can pretend that highschool digital design class was worth an art credit.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.14708

Need 20 more banners! Step right up, folks!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15356

Still lookin!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15384

>>14355

Based Pol Pot

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15714

Go on…

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 8e44c6004b64517⋯.jpg (110.89 KB,725x1024,725:1024,74eedc6b8e03aa61bdbe48d89d….jpg)

 No.13868 [Open thread]

Death anxiety, suicide and self destructive thinking thread. I didn't see it in the catalog; so I figured I'd make a thread for once.

Does anyone else experience a bizarre dichotomy between death anxiety and suicidal ideation? I find myself torn between these two extremes of thought; perhaps having to do with my own manic-depressive /mental/ state. One night I'll be wide awake in bed, imagining the best and quickest ways to kill myself. Going over which ones would be the most efficient, leave the least mess and so forth… Conversely, other days I will be straight up terrified by the prospect of some accident or disease causing premature death. I'll worry I'm never going to get a real life, and I'll be dead before I even have the chance to grow old. I'm honestly not sure which gives me more anxiety; termination of my existence prematurely, and outside of my control, before having the chance to make change and get a life… or living on, hopeless, helpless, and just continuing to watch the years melt away as other people get jobs, families, and really LIVE.

Has anyone else had similar thoughts to this, similar experience? Semi-related, also used to self harm very badly. Required stitches on more than one occasion; nearly died from one laceration with narrowly missed an artery; required two rows of nine stitches and I lost over a pint of blood.

7 posts and 4 image replies omitted. Click [Open thread] to view. ____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.14728

File: 84d1d3dbbea85fb⋯.png (173.35 KB,372x331,372:331,i know of a world where me….png)

There's no comfort in death. You're only allowed to believe that there's nothing because nobody who's been stone cold dead will ever be able to talk about what's beyond. Things could even be worse after you die.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.14750

>>14728

/x/->

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.14756

>>14750

First off, link boards like you've spent even a fucking week here.

>>>/x/

Like this.

Second, nobody knows shit about what happens to you after you die. You're retarded if you find any solace in something so unknown like that.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.14761

>>14756

answer is very simple

you get eatten by worms

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15713

DID SOMEONE SAY DEATH ANXIETY!?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: d0ac4275eec46a1⋯.png (93.47 KB,500x466,250:233,lol-bye-bois-4chan-dankmem….png)

 No.15711 [Open thread]

So about 6 months ago I started my journey into the world of antidepressants. First i was on sertraline, was on 75 mg for about 4 months when I decided it wasn't doing much of anything. I am currently taking 150 mg buproprion xl, 10 mg trintellix, and klonopin for anxiety.

I was on mirtazapine 15 mg for help with insomnia and severe loss of appetite. It worked really well for about a month but when I started trintellix, the mirtazapine started feeling extremely sedating, and i would not be able to wake up to an alarm, fall asleep in the middle of the day etc.

My doctor advised me to stop taking it about a week ago to see if these symptoms would improve, but I'm still so tired throughout the day without the mirtazapine and along with that my appetite is starting to dwindle again.

I feel like my current combo has lifted my mood slightly, but its so hard to function when I am having such a hard time sleeping/eating.

So what do u guys think?? does anyone have experience with mirtazapine?

I've heard that upping my dose could lessen the effects, thus making it less sedating but im still relatively new to antidepressants and was very hesitant to start taking them in the first place.

Idk where to go from here and I want to have hope that these medications can help me but its so frustrating finding a combo that works.

any and all advice is greatly appreciated

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15712

File: 8ca31e38ab192be⋯.webm (5.24 MB,640x360,16:9,psychiatricadvice.webm)

The Pharmaceuticals you are taking are difficult to balance because they are synthetic and therefore the body does not process them as efficiently as it does the more natural drugs that doctors do not prescribe because they cannot be patented for greater profit. Psychiatrists also make no attempt to factor in possible genetic interactions when prescribing them either. The longer you use them the more difficult it will become for you to make them work because your body will develop a tolerance to them. They are also very bad for your liver. You need to identify the underlying causes of your symptoms instead of just trying to artificially compensate for them. Otherwise you will eventually become a husk of a human being who's existence has been relegated to that of a pharmaceutical cow.

I can offer less disruptive treatments but you need to give me more data to work with. What is your personal history, including traumatic events birth complications, how you got along with your family, when your symptoms began, what environment you live in (urban or rural). I also need to know more about your medical history. Have you been given many vaccinations, antibiotics, or other medications? Do you have any physiological conditions? What is your diet like?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 683ab6d488d98d9⋯.jpg (25.22 KB,607x644,607:644,Cf8hJJTVIAAk_v4.jpg)

 No.15680 [Open thread]

I've been going through a few years of being bounced around between different doctors, They've now told me that they no longer know what to do and they've run out of medication.

I go out and drive so fast that sometimes I lose control and my thought process is the faster I go the less likely I will survive and I can slip out of this life without directly hurting anybody

10 posts and 3 image replies omitted. Click [Open thread] to view. ____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15700

>>15698

Prior to this my friends meant everything to me. I would drop anything for them and every action I took was to further our friendship.

I was constantly depositing into their emotional bank account whilst they were constantly drawing from mine. Sieg Kyle

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15701

>>15700

You describe your friends as parasites. Often the people we surround ourselves with are a reflection of our inner world. If you are no longer valued by them and they have been using you consciously or unconsciously then it is time to part with them. You sound like you need a new batch of friends that will actually be able to support you in a mutualistic relationship. You don't need to kill yourself to feel better you just have to learn to let go of them and embrace a new healthier life. This may be easier for me to say because I don't really develop emotional bonds with people but I do have experience living around negative personalities. They suck the life out of you. The further you distance yourself from such people the better you will feel. Go find a hobby group and branch out into a new social network. Also quit driving like a dunce before you run over some kid.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15703

>>15689

>PTSD

Yeah just like Melody Hensley right? Are you a shrink?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15707

>>15703

I have some academic training in psychology However my knowledge has mostly been developed out of personal necessity. I am not a therapist however I excel at holistic systems analysis and can apply this in the context of treating mental disorders. Seeing as you have failed to make the distinction between PTSD and Complex PTSD I would say that I am at least better versed in the field of psychology than you. If you're looking for a professional opinion then I suggest seeking council from your local pill pusher. Or you could just do what I do and read the pertinent literature and synthesize your own opinions like a real human bean.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15708

>>15689

>>15682

>>15700

To clarify Did the symptoms specifically begin after your fathers illness or did the symptoms simply get worse? Also what is the general content of your dreams? Are there any recurring trends that you can Identify?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: e7dd2c7bd10bacb⋯.png (205.33 KB,655x456,655:456,sadneckbeard.png)

 No.15636 [Open thread]

What is the difference between PTSD and CPTSD?

1 post and 1 image reply omitted. Click [Open thread] to view. ____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15660

>>15637

> Many cases of autism, ADHD and even schizophrenia are really just misdiagnosed cases of CPTSD

[citation needed]

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15662

File: c6c9caae16782b1⋯.pdf (9.43 MB,Developmental_Trauma_Disor….pdf)

>>15660

Too lazy to use a search engine I see.

Here's a excerpt from the wikipedia page and one of the cited papers.

Repeated traumatization during childhood leads to symptoms that differ from those described for PTSD.[10] Cook and others describe symptoms and behavioural characteristics in seven domains:[11][12]

Attachment – "problems with relationship boundaries, lack of trust, social isolation, difficulty perceiving and responding to others' emotional states"

Biology – "sensory-motor developmental dysfunction, sensory-integration difficulties, somatization, and increased medical problems"

Affect or emotional regulation – "poor affect regulation, difficulty identifying and expressing emotions and internal states, and difficulties communicating needs, wants, and wishes"

Dissociation – "amnesia, depersonalization, discrete states of consciousness with discrete memories, affect, and functioning, and impaired memory for state-based events"

Behavioural control – "problems with impulse control, aggression, pathological self-soothing, and sleep problems"

Cognition – "difficulty regulating attention, problems with a variety of 'executive functions' such as planning, judgement, initiation, use of materials, and self-monitoring, difficulty processing new information, difficulty focusing and completing tasks, poor object constancy, problems with 'cause-effect' thinking, and language developmental problems such as a gap between receptive and expressive communication abilities."

Self-concept – "fragmented and disconnected autobiographical narrative, disturbed body image, low self-esteem, excessive shame, and negative internal working models of self".

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15664

>>15662

there is nothing about schizophrenia

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15674

>>15664

the negative symptoms of schizophrenia and some of the positive symptoms can be exhibited in subjects with CPTSD. An inexperienced, inept or corrupt psychiatrist or therapist may misdiagnose such a subject as being schizophrenic or schizotypal. http://ipt-forensics.com/journal/volume7/j7_3_5.htm

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15675

>>15674

there is nothing about stpd in this link friend

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 0621e55564e82a6⋯.jpg (683.6 KB,1920x1080,16:9,Mew in Space.jpg)

 No.13483 [Open thread]

Been working on some random shit in my Notepad lately, and this line I wrote makes me question something:

"She and my appliances is the only reason i'm still here.

In other words, I just can anytime take a rope and somewhere far off there to put a final end to my story. "

This is translated:

Zij en m'n apparaten zijn eigenlijk de enige reden waarom ik nog leef.

Met andere woorden, ik kan gewoon ieder moment een touw pakken en ergens vergelegen er een laatste punt achter mijn verhaal te zetten."

Question is: is there an alternative to suicide? I just.. don't feel happy with my life at all, even though I got everything I want, except for one thing: a fucking life.

Pic of Mew semi-related, writing fanfics with Mew in it is about the only thing that keeps me from becoming insane lately. Oh, and with "she" I didn't ment Mew, I ment a gf that I have in that one story I wrote.

15 posts and 5 image replies omitted. Click [Open thread] to view. ____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.14956

>>14950

The problem is that a lot of people are given the wrong dose/medication.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15169

>>14408

>Give up all rea…

>Implying that chirstian belief the way sincere Anons would study it isn't some form of CBT.

>Jews have better spelling than that probably.

Welp, case closed

>>14414

>>14948

Stupid and autistic. Day of the bugspray when?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15174

>>13483

cioran tier

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15643

>>13765

Don't you think this spergout is a little insensitive in this context?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.16141

File: 53fac7ab3702e0f⋯.png (1.23 MB,1920x1080,16:9,Mew_in_Space_V3.png)

Christ al-fucking mighty this thread is still up after all these years. Hi, OP here, over 5 years later. Still alive and well, and still writing shit for his own amusement and sanity.

While I don't feel that suicidal anymore my life still feels like a joke, and I guess it'll always be.

Here, have a better version of the wallpaper in the OP which unfortunately has disappeared.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: f290ba96d47bce1⋯.jpg (75.94 KB,720x1080,2:3,FB_IMG_1545559069377.jpg)

 No.15603 [Open thread]

So, decided to see a shrink after realising I had all the symptoms of adhd which I figured is causing el depresso and anxiety. I see this guy who's either pingin on some kinda substance or has bigger problems than I do. Guy seems so distant like I wasn't even in the room. Tell him my deal for a good half hour. He says you probs had adhd as a kid and probs still do but maybe not. Then this fella latches onto how I have a restless mind and over-think everything, which I know causes me the poor concentration, lack of sleep and really doesn't help with depression and anxiety, which I mentioned to him, but he starts leading towards psychosis in a sneeky kinda way. He gives me scripts for antidepressants and antipsychotics and says, 'now, I dont want you to think you have psychosis' . WTF!? Being the indecisive restless-minded wank head that I am, im just stuck rn. I've taken the antidepressants, sure, but I'm having real trouble even thinking about taking the zyprexa, thinking, if the troubles I'm having are because of adhd, how much worse will I be with even less dopamine. Don't get me wrong, I'm not after just a dopamine boost from stimulants, I was scared as all heck thinking he might prescribe stimulants, stressing whether I'd become a junky or not. But to give me a pill that will probably have a negative effect to the adhd that he said himself, I could still have, what's this guy thinking!? If I take the zyprexa, what's the worst that could happen? Just freaking out a little rn #.# apologies guys

1 post and 1 image reply omitted. Click [Open thread] to view. ____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15612

File: 8e1ee63d3d6111e⋯.jpg (29.13 KB,646x533,646:533,FB_IMG_1546657301862.jpg)

>>15608

The antidepressants have helped in the past but I always find myself being a miserable big shit eventually which is why I think adhd or something like that is causing my depression and anxiety. I took ths zyprexa yesterday lunch time and slept 24 hours. Won't do again friend!! Ahh, my history, when i was 13 or so, a few shrinks said I had ptsd, supreme depression and anxiety coursed by sexual abuse and 7 years of family court and after that i was 110% shit head until I was 19 and was at risk of jail time. Didn't go to jail (y) but started moving in between mum and dads places for a year at a time where when after I moved I was happy but after too long I was always miserable again which is when I would move for a new happy start. Now I'm 25, no friends, a pathetic excuse for a farmer and taking care of dad. I'm not poor but I'm not rich and with the price of supplements in Australia, which would you recommended are the most important to help,? Keeping in mind that I think the start of each depression and anxiety episode are coursed by how retarded I can be sometimes with what I am sure is adhd, which supplements would be best to start with?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15613

File: 13609f072f9a1f9⋯.png (253.69 KB,548x545,548:545,1544789597011.png)

Well a lot of the supplements work in cohesion with each other But I would say that the krill oil, coconut oil, and magnesium are the strongest on their own. The iodine would help charge up your endocrine system which would help boost your immune system which is probably kinda shit because of the trauma. If you got injected with a bunch of vaccines then you probably have some aluminum and other metals built up in your systems so Silica water would be good for clearing that out, though I don't think your vaccines are as bad as the ones they doll out in the U.S. You can probably get enough choline and omega 3s from pasture raised eggs though it would not be as optimal as additional supplementation. The uridine up regulates dopamine receptors so If you can get some of that you may not need stims. Anxiety is best dealt with meditation a breathing techniques which also help with adhd. keeping a dream journal will also help you resolve some of your inner conflict. Also you want to keep track of what foods you eat and when to see if there is any correlation between your diet and your episodes of cognitive dysfunction. Vegetable oils and sugar cause a lot of inflammation for example.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15614

>>15613

K, so, krill and coconut oil, iodine and uridine, meditation, fasting, a dream journal and I'll keep eating my free range eggs and try as hard as heck not to have sugar or veggie oil. Ill start with those and if I can manage to get any of the others, which I have written down and will google later, all the better you think? Im just wondering about dream journal, what do I do with it after writing out my dreams? Also, I've been told red meat, nuts and legumes and other protien foods help a lot with adhd but how far should I go with that? Like a full on protien diet or just fit more of them in where I can? Also, I'm going to start fishing, which ive always wanted to do, so buckets of fish might be on my diet soon, I hope. Sorry about all this, its just that I've finally noticed how shit my life has been and now I'm just trying to make it better and to able to act like something of a normal person would raise my spirits a little I think. Anyway, thanks for the tips =) I appreciate it

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15615

The ketogenic diet is supposed to be the best for neurological health so that would mean mostly fats with some protein and very few carbs. The atkins diet is okay but has too many omega 6s. intermittent fasting is good too, there's a lot of science be hind it. A long term fast of a week or more is basically a free stem cell treatment if you can work your way up to that. Meats are definitely good for you as long as they are organic and not injected with anti-biotics and hormones. Stevia is a good substitute for sugar. Btw use https://duckduckgo.com/ instead of google. Google is basically the worlds largest intelligence asset and the technocrats use it to try and control the future by predicting behavior based on the data points it collects their engine also censors people.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15635

I myself take Ritalin. I used to take vivanse (I think that's how it's spelled) back in 6th grade but stopped halfway through the 7th grade year. I'm a junior now and I recently started Ritalin the beginning of the first semester. Personally I chose to take the medication again because my grades took a fucking nosedive and at this point if I fail another class I'm fucked for credits. I just said fuck it and give me the drugs. My grades shot up and when they dwindle it's because my motivation. Mind u the reason I stopped was because of lack of sleep. Every week I I work my ass off to pay attention with no sleep in between week days until I get to the weekend. And I've noticed my work is getting lazier because Saturday is all I'm looking forward to.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 15c8b7afa44304a⋯.jpg (951.38 KB,2560x1536,5:3,20181105_165304.jpg)

 No.15630 [Open thread]

i was the faggot that shilled my dead board here but i come to realize this place is perfect for me since i suffer from ocd, autism , anxiety, intellectual disability etc my ocd is bad i can only step in certain ways or i feel like something bad is gonna happen to me it hit me in a young age i seen a therapist somehow they couldn't help but gave meds that didn't work so i stopped taking meds in general they put me in a psych hospital 3 times for different situations it was called southwood i was put into one room with 12 people and one tv and 2 showers it was hell in there i got beaten there and got shots that we're long and put me to sleep for 12 hours the staffs we're faggots luckily i got out then i was put back again i threaten my mom to kill her i couldn't control myself then the police came and handcuffed me they and put me back for a month those months we're miserable i slept all day there was one tv but some fatass sits in front of it everytime i was treated like shit in school work and home i threaten my school aswell.. i got put into a different school where people with disabilities go.. now i have no friends not even online HAAAHHAHAAHAHAJAAAAHAHAUAHAHAHAHAHAHAHAHAAHAHAHAHAHAHAHUAHAHAHAHAHAHAHAAHAHAHAHAHAHAHAHHAHAHAHA i shut myself in society i run a dead chan now no one gave a shit HAHA

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15631

What chan is that?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15632

Adhere to the general prescriptions on the regenerative thread. Take the Fish oil and krill oil if you can afford it. Also be sure to try the silica water to clean out the aluminum. I plan on updating it later with more info but you can get started with what's there now. I also suggest you try this for more immediate relief. http://harmonyherbals.net/blog/shop/blue-lotus-herbal-vaporizer-blend/ It can be used in a tea or smoked for a more acute effects which Is what I prefer.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 25e97b78569d838⋯.jpg (25.69 KB,202x396,101:198,IMG_20180709_173355.jpg)

 No.14076 [Open thread]

Sup /mental/

I'm able to identify my internal and external voices(other peoples) from each other but sometimes they start to align. Stuff like telling me I'm things that im not. Im not normally motivated so when i get inspired to explore those things there's a confirmation bias type loop that triggers so I'll start thinking heavy shit and the loop builds more until they finally shut up. I'm really not convinced it's healthy but they tend to chicken out before I get the chance to lose my shit so it tends to work in my favor.

I've been called manic/borderline/bipolar/schizo by ppl but i can't trust that cause they aren't psychologists.

Pretty sure I'm just emotionally unstable and prone to grasping at social straws recently so here I am

What should I do about that? Looking for advice from anyone else that might go through something similar

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.14595

what

you mean rumination?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15629

Do you have mood swings?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 7b78fd81b1d0d68⋯.jpg (137.37 KB,543x405,181:135,1BH123a.jpg)

 No.15539 [Open thread]

I know this isn't the forum likely for it (there's probably a human biology forum on this chan)

but do you think certain races are predisposed to ethnomasochism than others?

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15545

what is ethnomasochism?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15618

>>15545

hatred of your own kind

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15621

I'd imagine most races are equally predisposed to hating their own race and feeling like an outsider from it, as far as being in the U.S. goes. I'd imagine it's higher in third world countries and such, since you're basically pushed by the state to have a certain lifestyle and personality in many of them. However, ethnomasochism is not hating other members of your own race, it's hating yourself for being a certain race. I wouldn't imagine that any race is more predisposed to this than others, unless you count wishing to be another race, in which case I suppose either people who want to be whites or whites who want to be japanese or korean would count. Then again, take everything I say with a grain of salt or three, because I'm 100% talking out of my ass.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15625

>>15539

>>15621 here, just found >>>/psych/ and thought you'd be interested OP

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: ff40b9e02b963d2⋯.png (559.83 KB,707x1000,707:1000,1550997904300.png)

 No.15616 [Open thread]

hey friends come visit our dead chan sometime stop by and say how shitty it is 64ch.net

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15622

File: 542509c6ace74c6⋯.jpg (35.67 KB,353x396,353:396,bench.jpg)

Okay, done.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 9e1ddcaf8942aae⋯.png (863.81 KB,1075x1518,1075:1518,fb1080493d20a9b82b46f6898a….png)

File: 2b168d9caf44606⋯.mp4 (1.31 MB,640x360,16:9,CountryJoeLSD.mp4)

 No.15604 [Open thread]

How do you make a habit? I've been getting lazier and more fucking depressed lately, it's like I'm numb without any oil or drive to push me. I don't need a reason, I only need discipline and a vision at the end, how do I "break" it in, so to speak, I'm tired of being tired and hollow all the time. I'm already going on nofap and ketosis again, but I still have that "fatigue"

Do drugs help?

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15610

File: 673f708c750c86e⋯.jpg (150.87 KB,703x685,703:685,1544916039034.jpg)

The fatigue could be depression or perhaps sleep deprivation. Meditation and a light body weight exercise regime would be good habits to help treat both of those. Forming a good habit is hard at first but once you have executed the routine consistently for a week or so it becomes easier. If you want an energy supplement that will get you off your ass I suggest this https://www.infowarsstore.com/turbo-force.html

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15611

>>15610

Definitely sleep deprivation. I just rested and feel great!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 3ce373f418a37f1⋯.jpg (243.25 KB,1024x802,512:401,Emile-Nolde-1867-1956-Drif….jpg)

File: ed4451b8656edb7⋯.jpg (67.27 KB,600x600,1:1,04b5c38eeed94a199a3b265b37….jpg)

File: 0a6a6efe4eac332⋯.jpg (84.76 KB,736x989,32:43,eb29fc1af19567f840fb8554da….jpg)

File: 835f5d9ab82c003⋯.jpg (163.28 KB,1024x819,1024:819,Grangemouth-1024x819.jpg)

File: 5e6b983f8289cc7⋯.jpg (70.44 KB,500x888,125:222,139f47ee3c9ddeac0aee0435f2….jpg)

 No.15318 [Open thread]

Let's talk about dreams, and what they may mean to you. I've been having more dreams recently, a lot of them are stemmed from sorrow and lack of belonging, I dream about old friends, people who want to hurt me, and a general uneasiness about the passing of time. I usually don't remember much overnight, but certain dreams stick with me for years on end, I'm going to buy a dream journal so I can write down as much as I can remember.

You should know that dreams reflect the current state of your life, and some of your deepest, most intimate desires and priorities in yourself. They tell you more about yourself than even a psychologist can describe at times, it is one of the few things that can alter your reality.

10 posts and 4 image replies omitted. Click [Open thread] to view. ____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15599

I find myself in a very large warehouse full of retired Roman elites and their personal guards. I wander about them at first and notice that the value of their retirement accounts is displayed above their heads. One of the oldest of them seems to be in a bad mood and approaches me so that he may deliver an insult. I respond with several of my own and he storms off in a hissy fit. Soon after I am approached by his guards who say they are instructed to dispatch me. I decide it best not to engage with an entire warehouse full of praetorians and tactical geniuses and so escape down an elevator which brings me to a lower level of the warehouse which the Romans seem prohibited from entering. The level is equally as massive but appears to also be a kind of amusement park. The inhabitants of this layer of the warehouse soon receive word that a wealthy Roman has placed a price on my head and so they start attacking me. I run about the amusement park and climb atop different structures and storage unites to keep from being surrounded while killing or maiming any lemming which gets too close. The mob of lemmings is uncoordinated and unlike the disciplined Romans are easily dispatched. At one point I manage to crush several of them by knocking off a cargo container I was standing on that they were trying to scale. Then I happened upon an rpg and fired it at another small grouping of them. Then a Woman dressed in grey monks robes that I can best describe as being big boned decides she would rather attack the lemmings and charges down another gathering of them which scatters as she makes contact. I don't understand he reason for doing this but decide to just go with it. After breaking a few more lemmings and destroying a large section of the amusement park the dream ends.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15600

I am running through a complex building which seems to be a cross between a shopping mall and university campus. Most of the people are hostile to me and I have a sizeable mob chasing me. I kill several men who try to intercept me as I make my way through the building, stabbing most of them but at one point throwing a man over a guard rail and onto an escalator, breaking his spine. eventually I exit the building into a courtyard where I spot a group of martial artists sparring with each other. I decide that rather than eventually succumbing to the endless hoard of lemmings I would rather die to a skilled warrior and so challenge the largest of them to a mortal combat. The rest of the practitioners form a circle to block off the mob of lemmings and then I bow to commence combat. The ensuing duel is a disappointment as my opponent seems to have adopted a style focused on grappling but is too slow to intercept my kicks which I use to weaken him. Before I can close in for a knock out blow to his head he ends the match, apparently frustrated by my sensible use of tactics and his inability to adapt. With the mob now resuming its chase I now run into a cave filled with water, at first I swim through the cave but eventually find stepping stones and pull myself onto them. I continue deeper into the cave where there is a temple carved out of the stone. There are more lemmings closing in from the sides but here is also a lone priestess presiding over a large bell atop the room. I make my way to the end of the temple where there are several bookcases and a ladder leading up to the platform with the bell. I ring the bell and it gives out a dense vibration that resounds through the room and prostrate myself before the priestess. The lemmings suddenly begin to slowly back away from me a break off their pursuit. Then the dream ends.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15601

File: c266295a906b903⋯.jpeg (164.17 KB,605x1024,605:1024,mvmvmnmn.jpeg)

I am wandering around what seems like the base of tree so enormous that it it cannot be viewed in its totality. The tree roots are quite massive and often form bridges between sections of terrain. I see myself from a third person perspective. I am wearing only a brown loincloth and carrying a club. While traveling I happen across bishop Havel who engages me in combat. Havel is just as slow in the dream as he is in the games so I strike him with my faster weapon and roll under his swings, he is a tank however and so the battle last some twenty seconds and I perform four back-stabs with the club which turns out to be infused with lightening. When he dies he drops his chest piece and a war axe. I try on the chest piece but decide to remove it as it is too ugly and cumbersome I then equip a round shield and the war axe and notice that all weapons in my inventory are imbued with lighting damage. I come across another bridge however it seems unstable so I choose to cross another which turns out to also be unstable. Instead of plummeting into the darkness below a giant crow swoops down and carry's me to it's nest among the branches of the great tree. I notice that there are several other such crows perched about the place and move to another nest where I curl into a ball and another crow carries me to a ledge overlooking a terrain similar to where I just left.

I then have another dream where I am a child sliding down a school hallway deliberately making a loud squeaking sound with my shoes so that an accomplice of mine and sneak into one of the classrooms and abscond with and Item that was confiscated from him. When my distraction is complete I move to exit the hallway through double doors at the end of the hall; however, before I open them I notice another door leading outside the building to my right. Looking through its window I see that is has been snowing heavily and so I excitedly run towards the door. The excitement weakens my connection to the dream and I get no closer to the door. I focus entirely on the door as the surroundings fade to black and as I wake up I still feel as though I am running despite now being aware my real legs.

I decide that this is an ample opportunity to fall into a lucid dream and so I correct my posture and use the white noise of my A/C unit to assist in my meditation. As the electricPost too long. Click here to view the full text.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15602

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15609

File: d406fe7d1be3dbb⋯.jpg (495.22 KB,1364x1752,341:438,1413091082556-1.jpg)

I am traveling through a swamp filled with black Tar rather than water most of it is hardened enough to walk on. I am again in third person view and happen across a giant stone golem etched into the form of a warrior with a halberd. Rather than engaging it directly I find my way to a cliff overlooking its location. Looking down in first person perspective I fire an arrow which hits its left knee and to my surprise causes it to kneel over. I then perform a plunging attack, smashing the top of its head off. I am then shown a sort of cutscean where a similar golem is watching from another cliff and then pushes a large horizontal lever which releases several large boulders two of which are also bombs. I avoid the boulders easily but the bombs are able to follow me and so I try guiding them into some of the monsters that populate the swamp to try and detonate them. The bombs do not trigger upon contact with them though and I decide to try and run into a mountain fortress with some dwarves living in it. I then climb down a ladder and speak to a merchant now convinced that the bombs cannot follow me into the narrow passage. I was wrong. Both bombs plummet into the room and detonate. I then find myself back at the beginning of the chase and this time look for a specific monster that looks like a large burrowing worm to see if I can get them to swallow the bombs, unfortunately I cannot find any. I eventually find myself jumping up a series of plateaus to a high mountain top each time I jump I go even higher and on the fourth jump I overshoot the top and realize That there is no land mass directly below but only a deep blue void. Somehow I jump twice more in midair and land through a skylight on a large wooden house on an Island in this void. Searching through the house I find several hoards of treasure that I collect and then a pale blue ghost appears and asks me if I want to be with god. I am unsure how I should respond to this as I suspect the ghost may try to kill me if I say yes and the dream ends after a few moments of awkward silence.

In a second dream I am observing a tall black man working at a machine . As part of his job he handles pieces of metal that have been kept frozen with dry ice using his bare hands which are blacker than the rest of his body and swollen to an absurd size. each time he handles the metal a large blister forms on his hands which he removes it and Post too long. Click here to view the full text.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



Delete Post [ ]
[]
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12]
| Catalog | Nerve Center | Random
[ / / / / / / / / / / / / / ] [ dir / random / 93 / biohzrd / hkacade / hkpnd / tct / utd / uy / yebalnia ]