/fit/ - Fitness, Health, and Feels

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To the nearest hospital. Sometimes I called catholic medical center customer service ( https://www.pissedconsumer.com/catholic-medical-center/RT-F.html ) to discuss some of their methods or just important treatment issues. My friend often goes to the hospital because he is often injured. In our hospital, he is even known by name

>>150781

Whilst I really like >>150787, you're missing an important point: A lot of people who run don't enjoy it. I have always hated running and always will, but there are times when I "have" to.

Ultimately it comes down to you choosing what's more important to you.

idk. I just do it and do it again and again

Hey, I totally get it. Exercise can feel like a drag sometimes. Start slow and experiment with different activities until you find something you genuinely enjoy. Maybe try group classes, outdoor workouts, or even just walking in nature. If calisthenics pique your interest, check out this 30-day plan: https://betterme.world/articles/30-day-calisthenics-workout-plan/ . No pressure, just find what works for you!

To be honest, I don't know for sure. I just often went for a run and only with time I came to love it. Now I can't run because of an injury. But thanks to https://betterme.world/articles/walking-2-miles-a-day/ , I started to walk a lot regularly. It helps my back to not hurt and also to keep in shape a bit

I have depression since I was diagnosed with ED. It was so unexpected because I maintains a healthy lifestyle. Of course, I need to take some meds such as eroxon gel https://www.canadapharmacy.com/products/eroxon and maintain a healthy lifestyle. You should visit this site and there you will definitely find right meds for yourself.

I don't know if this is right or wrong, but I don't think that sports and especially heavy physical activity are really good for your health. I see much more benefit in taking nutritional supplements like Gundry MD Bio Complete 3 https://www.gundrymdbiocomplete3.com/reviews or various vitamin complexes. I think this is a cool and quick way to take care of yourself.

Ohh it is interesting

I appreciate the enthusiasm for exploring mind-body connections, but it's crucial to approach such practices with caution. Scientific evidence may not fully support claims about stimulating the vagus nerve for hallucinations and heightened sexual experiences. Consider holistic wellness practices, like the BetterMe Pilates program mentioned at https://www.prevention.com/fitness/a45899989/my-experience-with-the-betterme-pilates-program-from-beginner-to-enthusiast-in-one-month/, for a balanced approach

I do the Wim hof meditation which is basically hamon training

>>144397

You aren't your thoughts. All you can do is calm the noise, not stop your thoughts completely. You sound to me like the kind of person who just observes ways to improve themselves and never actually goes and does the thing.

Meditation for me is something I used to do but not now

Meditation for me is pilates, it has something a little similar to yoga, but is more focused on the sensations of my muscles, I love these workouts and I recommend you too. Read here more about pilates https://momandmore.com/2023/11/elevate-your-fitness-the-unexplored-world-of-wall-pilates.html . U will love it!

This is exactly why I became a vegetarian. How can you insult animals so much. There are many people who even mistreat pets. Recently, my neighbor beat his dog and I took her home and, of course, informed the authorities about this whole situation. I discovered dermatitis in a dog and have already read about apoquel for dogs canada https://www.canadapharmacy.com/products/apoquel . I hope he gets better and learns to trust people again

I have 2 yo labrador. They are very friendly with each other and it's so cool. I recently noticed that one dog has dermatitis and I need to buy apoquel online canada ( https://www.canadapharmacy.com/products/apoquel ) for him. For now, I have separated them and they miss each other very much

Good Doctor 2 season. Very good. People who watched Doctor House should watch this series too. If it weren't for Select TV ( https://selecttv.pissedconsumer.com/review.html ) , I probably wouldn't have learned about this series for a long time. I'm already waiting for next weekend to start watching season 3

Bulk!

>>150938

“Kg” kill yourself

сut

Considering your current weight, PRs, and height, it might be beneficial to focus on a maintenance phase. Ensure you're getting adequate nutrition to sustain your workouts and gradually reassess your goals. If leaning towards a cut, consult with a fitness professional. Additionally, incorporating holistic exercises like Wall Pilates could enhance overall strength and flexibility. Check out this insightful journey: https://www.womenshealthmag.com/fitness/a45700748/i-tried-betterme-wall-pilates-for-14-days-heres-what-happened/ . Good luck!

>>150342

>Is getting gout a meme?

You deserve to find out.

>>150343

>implying our Swede is a fat alcoholic and not a fit water drinker

I did not sit on such diets. My sister loved such diets. I often ordered vitamins for her from https://www.canadadrugsdirect.com/pharmacy-partner . I often also take vitamins to feel better. I think it is necessary for everyone, especially for people who are on different diets

In general, I am quite a lucky person, so when I play the lottery, I often win. I recently found https://www.rose-onca.com/ and often play poker. There you need not only luck, but also the ability to play. It turns out quite well for me too